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The legal process

How divorce mediation works

A neutral guide, a few sessions, and an agreement you both wrote.

Three adults in calm conversation around a table

Mediation is a private, voluntary process where a trained neutral helps spouses reach agreement. The mediator does not decide anything and does not represent either of you.

How it usually goes

  1. Choose a mediator with family law experience. Some are lawyers, some are therapists or financial professionals.
  2. Gather your numbers. Mediation moves fastest when both disclosures are ready.
  3. Work issue by issue in sessions of one to three hours: parenting, support, property, debts.
  4. Review the written agreement, ideally with a lawyer of your own.
  5. File it with the court as part of an uncontested divorce.

When mediation fits

  • You can talk in the same room, or in separate rooms with the mediator moving between you.
  • You both want privacy and control over the outcome.
  • You have children and will co-parent for years.

When it may not

  • There is abuse, intimidation or a serious power imbalance.
  • One spouse is hiding money or will not disclose.

What you say in mediation is generally confidential and cannot be used in court, with limited exceptions such as threats of harm.

This guide is general information, not legal advice. Laws differ by state and change over time. For advice about your situation, talk to a licensed attorney in your state.

Ready when you are

Turn this into your plan.

Counsel applies this to your state and your own numbers, and builds your roadmap with dates.